Zen Meditation / Zazen (禅/座禅)

Zen meditation is practiced for spiritual as well as physical well-being. Zazen encourages energy to flow throughout the body, and creates an opportunity to see your true self and fully experience each moment. Learn basics of posture, breathing and awareness to bring forth the Zen experience of awakening.

Zen training will be led by Meido Moore Roshi. Moore Roshi began Buddhist practice in 1988, training in India and Nepal. In 1990 he began six years' residence as apprentice (uchideshi) to the lay Zen and martial art master Tenzan Toyoda Rokoji, also at that time becoming a student of Dogen Hosokawa Roshi, a dharma successor of Omori Sogen Roshi and then abbot of Daihonzan Chozenji in Honolulu, Hawaii. He was ordained in 2003. He later continued to train under one of Hosokawa Roshi's dharma heirs, So'zan Miller Roshi of Daiyuzenji. He received inka shomei (recognition as a Dharma successor of Rinzai Zen) in 2008.

 

Class Schedule: Saturdays, 1:00- 2:00 pm, 4 times/month

On-going classes, registration always open

Monthly Class Fees: 

JCI Members: $50

Non-Members: $65

Note:  Please bring a cushion to sit on and wear comfortable clothes.

 


Japanese Culture Institute
9225 Trinity Drive, Unit E
Lake in the Hills, IL 60156
(847) 458-9309